Atlantic Gannet
WildSounds
GO
The Well Gardened Mind: Rediscovering Nature in the Modern World

The Well Gardened Mind: Rediscovering Nature in the Modern World

Sue Stuart-Smith

How can getting outdoors help us to look after our mental health?

In a powerful combination of contemporary neuroscience, psychoanalysis and brilliant storytelling, The Well Gardened Mind investigates the magic that many gardeners have known for years - working with nature can radically transform our health, wellbeing and confidence.

Prisoners given the chance to grow plants are less likely to reoffend.

At-risk young people who get their hands in the soil are more likely to stay in education.

Elderly people who garden live longer and have a better quality of life.

Sue Stuart-Smith tells brilliant, illuminating stories of people struggling with stress, depression, trauma and addiction, from asylum seekers to veterans, inner-city young people to the retired.

This is a glorious book of science, insight and anecdote that shows how our understanding of nature and its restorative powers is only just beginning to flower. 352 pages.

Add to shopping basket
Softback £9.99 £7.99

[Home] [About WildSounds] [Contact Us] [Customer Care] [Privacy Policy] [Games] [Links] [Forthcoming] [Soundscapes, Music & Spoken Word] [Books, Charts & Maps] [CD-ROMs & DVD-ROMs] [Recording Equipment] [Sound Guides] [DVDs & Videos] [Gifts & Accessories] [Special Offers] [Wainwright Prize 2020]

©WildSounds 2009. No portion of this page (including sounds, images, style-sheets and code) may be copied or used without the express permission of WildSounds.